'Buy the book here **** http://amzn.to/2oyNCte Facebook group **** https://www.facebook.com/T1Pedder/ I have already touched on getting in shape in the bast. For anybody else looking to get in shape and Improve their body, you have to read this book. Diabetic Muscle and Fitness by Phil Graham. An incredible man with an incredible book. Thank you Phil. -~-~~-~~~-~~-~- Please watch: \"ZOZO Suit - Part 3 - The End Of An Era\" https://www.youtube.com/watch?v=s_3eZmHAN34 -~-~~-~~~-~~-~-'
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